1:1 Training

We understand that no two bodies are alike, just like no two pregnancies or motherhood journeys are alike, so we work closely with you to develop a tailored program that meets your goals, no matter your age or fitness level. Nutritional tips and meal plans are also available for our 1:1 clients.

1:1 Sessions (45 minutes)

$40 Per Session


10 Sessions for $360


Group Training Sessions

We offer group training sessions for up to 4 people. They can be run at a local park, home or at our Glenroy Studio.

Group Sessions (45minutes)

$35 Per Session – 2 people

$30 Per Session – 3 people

$25 Per Session – 4 people